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Sunday, August 03, 2008
Running -vvv

I've been running a little more regularly to prepare for the SBRAHM in late August. My last two runs were quite nice. I spotted a common kingfisher and a marshland bird I couldn't identify right in my neighbourhood! That was a pleasant surprise, especially the unidentifiable bird. I also ran past a multi-storey car park and heard flute music coming from it. And all that was last week.

Not much to see this week but the good thing is I somehow managed to run a lot faster and with less effort. This is strange because I barely had enough sleep. I came home from work at 4am and my sleeping pattern is totally disrupted. Blog entry ends abruptly here.


-- permalink --
Yiheng made
10:12 PM

1 Comments:

I just completed the 10km reservoir run. Its easier the second time round, but funnily I feel damn tired the next day. not aching tired but sleepy tired
By Blogger Soqcrates, at 10:06 AM  

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