My Sister
S & M

Yiheng's Photos
Shuquan's Photos
Pei Yee's Photos
Yun Qin's Photos



February 2005
March 2005
April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
November 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
October 2009
November 2009


Sunday, August 03, 2008
Running -vvv

I've been running a little more regularly to prepare for the SBRAHM in late August. My last two runs were quite nice. I spotted a common kingfisher and a marshland bird I couldn't identify right in my neighbourhood! That was a pleasant surprise, especially the unidentifiable bird. I also ran past a multi-storey car park and heard flute music coming from it. And all that was last week.

Not much to see this week but the good thing is I somehow managed to run a lot faster and with less effort. This is strange because I barely had enough sleep. I came home from work at 4am and my sleeping pattern is totally disrupted. Blog entry ends abruptly here.

-- permalink --
Yiheng made
10:12 PM


I just completed the 10km reservoir run. Its easier the second time round, but funnily I feel damn tired the next day. not aching tired but sleepy tired
By Blogger Soqcrates, at 10:06 AM  

Post a Comment



Previous Posts

Instant Success -vvw

Cantonese Opera -vvz

Poesysteme -vvx

Thanks a lot, Microsoft! (Part 2) -vwv

Lucid Dreams -vvv

Random Knowledge 6: Infrasound -vww

Thank God for bananas! -vvx

Read thy holy book carefully! -vvx

Minor Amusements -vwv

Thanks a lot, Microsoft! -vwv

Current Read


Last Three Books


The Ultimate Encyclopedia of Mythology
Arthur Cotterell, Rachel Storm

Michael Ende

Those Before


Paycheck: And Other Classic Stories By
Philip K. Dick

Mirror Mirror: A Novel
Gregory Maguire

American Gods
Neil Gaiman

Maya 5 Fundamentals
Garry Lewis, Jim Lammers

Harry Potter and the Order of the Phoenix
J. K. Rowling